Active Advanced | Online Practice
Add a Comment Add to Favorites
Active Advanced
Instructor: Lara Anderson
Media Type: video
Practice Level: 3,4,5
Benefits: Strengthening, Flexibility, Muscle Toning
Running Time: 50 Minutes
Description: Rev up your practice with this challenging video. Take your practice to the next level with the sceninc San Jacinto Mountains as a gorgeous backdrop for your actice practice. This video will stimulate your body and activate your muscles. Experience the deep relaxation that comes after an intense flow with challenging YogaFit Level 2, Level 3 and Level 4 postures.
Comments: Active Advanced
EXCELLENT WORKOUT. Really challenging and fulfilling.
- Paul, Orangeburg , NY
Awesome workout!!! Will save this one in My Favorites!!
- Linda, Marietta , GA
I cannot tell if it is loading or stalled. what should I do? seems to be taking a long time?
- Rita F., Portland , or
I got sixteen minutes into this practice (was really enjoying it), when it paused and I couldn't finish.
D.
- Darla, Assiniboia , sk
Great instructor. Some challenging poses but flow was well matched to breath.
- Susan, Fairfax , va
Instructor: Lara Anderson
Lara Anderson
Lara is a YogaFit Master Trainer. Lara is a 200 hour RYT with the National Yoga lliance in addition to being ACE certified. She trains servral professional athletes in San Diego, CA and travels for YogaFit on weekends.
