Peace and Contentment Intermediate Flow | Online Practice
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Peace and Contentment Intermediate Flow
Instructor: Mia Taylor
Media Type: video
Practice Level: 3,4,5
Running Time: 58 Minutes
Description: Peace and Contentment Intermediate Flow with Mia Taylor focuses the mind and body on the intention of peace and contentment to help bring these qualities into sharper focus in your life. Presented at an intermediate level, the practice is an excellent class for those who enjoyed Mia’s “Introduction to Yoga” and are ready for a more challenging practice.
Comments: Peace and Contentment Intermediate Flow
I really want to do this video, but unfortunately it is soooo quiet, even with the volume all the way up on my laptop and on the video screen, that I have to strain to hear what Mia is saying, and even then can't hear everything. I'm pretty sure I don't have hearing problems. Would it be possible to make all your videos louder?
Thanks a bunch!
- Krystal, Marysville , wa
ahhhhh.....
- Carolyn, Pacheco , ca
It was wonderful! Thank you very much Mia!
- N , Beaverton , or
Mia, You are a wonderful teacher. I loved this practice and the way you guide your students to connect the breath and the mind to the movements-- it lets me get further into my poses and more importantly, into my peaceful self. I recall your words during my regular day!
Thanks
Cameron
Cumberland Foreside, ME
- Cameron, Cumberland Foreside , me
The relaxtion at the end was WONDERFUL. This is now one of my favorites!
- Julie, Birmingham , al
Mia,
I have been practicing with you for over a year now and really enjoy this new practice. It keeps my focus on my spiritual practice while challenging my body a bit more. Thank you! Abi
- Abigail, Portland , or
well done Mia. a very nice flow and concentration at the same time. Ireally enjoy it! and I love your style of teaching.
many thanks for your time and dedication,
and have a great year
Ludmila
xxx
- Ludmila, Reading , IN
Instructor: Mia Taylor
Mia Taylor, President, Yoga Learning Center
"I feel yoga is a celebration of Self, a journey
through the wonder of our uniqueness. It is non-competitive,
and allows you to explore the beauty of your total self, not
just your physical exterior. "
Mia has been a Yoga practitioner since 1994. Certified through the Pathfinder School of Yoga Heart, she has also attended numerous advanced study retreats practicing with Yoga Masters, and continues her ongoing personal study and practice. In 2003 Mia and her husband Steve founded the Yoga Learning Center, a first of its kind online yoga studio. For information concerning Mia's live classes, visit www.miatayloryoga.com.
