Mia Taylor Yoga Audio Practice - Series 2 - AUDIO ONLY | Online Practice
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Mia Taylor Yoga Audio Practice - Series 2 - AUDIO ONLY
Instructor: Mia Taylor
Media Type: Audio
Practice Level: 1,2
Benefits: Stress Reduction, Alignment and Form, Flexibility, Self-esteem
Running Time: 42 Minutes
Description: In this invigorating practice, Mia continues her series of practices based on Meditative Movement. Perfect for any experience level.
Comments: Mia Taylor Yoga Audio Practice - Series 2 - AUDIO ONLY
Wonderful teacher. Great voice. Very thorough -- slow pace, going mindfully into postures and holding them. However this one is very similar to Series 1.
- Margaret, New York , ny
I really enjoyed this practice.
It felt the right level,challenging enough.
I could focus my mind easily and felt both relaxed and centered afterwards.
- Hermine, Slough , IN
Thank you, Mia. I'm looking forward to more of these-particularly in the level 3-4 area.
- Sue, Mapleton , ut
Instructor: Mia Taylor
Mia Taylor, President, Yoga Learning Center
"I feel yoga is a celebration of Self, a journey
through the wonder of our uniqueness. It is non-competitive,
and allows you to explore the beauty of your total self, not
just your physical exterior. "
Mia has been a Yoga practitioner since 1994. Certified through the Pathfinder School of Yoga Heart, she has also attended numerous advanced study retreats practicing with Yoga Masters, and continues her ongoing personal study and practice. In 2003 Mia and her husband Steve founded the Yoga Learning Center, a first of its kind online yoga studio. For information concerning Mia's live classes, visit www.miatayloryoga.com.
