It Is What It Is - AUDIO ONLY | Online Practice
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It Is What It Is - AUDIO ONLY
Instructor: Jeneveve Satya An
Media Type: Audio
Practice Level: 2,3
Benefits: Restorative, Relaxation, Gentle Yoga, Stress Reduction
Running Time: 69 Minutes
Description: Jeneveve takes new and experienced yoga practitioners through a restorative, gentle practice to help relieve stress and quiet the mind and spirit.
Comments: It Is What It Is - AUDIO ONLY
Hey ...I was really enjoying this audio session....love her voice, looking forward to a final relaxation, but at 61 minutes of the 69 minutes....it stopped...BUMMER! I am new --I guess this should go to customer service.....I will have aak them to delete it if it is no longer a problem.... still no regrets- I enjoyed it carol
- carol, brooklyn , ny
Felt envigorated. If available, would be interested in more of her practices on this site.
- Janet , Langley , bc
I thoroughly enjoyed this practice. I've recently had a hysterectomy and could not do all the poses but it was so totally relaxing! Her voice is hypnotic. This was exactly what I needed to help me get back into yoga.
- Kimberly, Liberty , TN
Her Practices do the opposite for me! They are fantastic, truly relaxing. I suffer from anxiety and agoraphobia, and this practice along with others is very helpful.
Thanks Again!
- Jane , Hampshire ,
Her practices make me nervous. Not my cup of tea in any way.
- Mara, Pittsburgh , PA
Instructor: Jeneveve Satya An
Jeneveve Satya, Yoga Learning Center
Certified through the Pathfinder School of Yoga Heart, Jeneveve's unique, gentle style has made her one of the most sought after yoga instructors in the East Bay of San Francisco. Along with working as the Yoga Learning Center's Forum Advisor, Jeneveve enjoys bringing yoga to the community, working with children and the elderly for the benefit of all. (Photo courtesy of Jane Morba, Carmel, CA)
