Sign up for our FREE one week trial and receive unlimited access to our extensive library of streaming video and audio practices. Join today and you will also receive a FREE yoga instructional download for your iPod or MP3 player. If you decide to cancel your membership during the free trial period, you will not be charged, but you may keep the download – a $10.00 value – as a thank you gift for trying our service. Produced in CD quality, this practice can be downloaded to your computer for use on any portable MP3 player, including all iPod models. Or if you prefer, you can burn it to a CD to listen to anywhere, or just listen on your computer (third party software is required to burn to CD’s).

The free download you will receive is:

Gentle Yoga with Mia Taylor - Download MP3 A stress-reducing, re-centering practice involving primarily relaxing breathing and floor postures. Great for those new to yoga or with years of experience. Running Time: 38 minutes.

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