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Life is moving at an alarmingly faster pace and several people feel terribly stressed and strained in this modern society. If you are always on the go, you must find some time to relax, unwind and disconnect. Slowing down once in a while gives you the energy to face challenges that lie ahead in life with increased vigor and courage. International yoga retreats are the best option available to disconnect and they teach you how to lead a balanced and productive life by unleashing the hidden potential in you. Here are the 3 best yoga retreats in BC that offer the purest form of relaxation:
This retreat offers you an excellent opportunity for escaping to the ever inspiring beauty of Salt Spring Island. You can find everything you need to ensure rest and relaxation in the retreat held at Stowel Lake Organic Farm and Wellness Centre. Highly competent teachers are taking yoga classes and the best foods are being served to keep you in the right frame of mind. There is no doubt about the fact that Salt Spring Island is a very famous destination and you can cleanse and heal your mind and body with the help of yoga and meditation. Everything is organized in a systematic way and the process of immersing yourself in nature transforms your physical and mental health. This retreat center offers a well rounded practice of mediation techniques, yoga asanas and pranayama techniques and the classes conducted here are suitable for all levels.
If you want to experience the amazing possibilities beach yoga, this retreat center is one of the best options available in British Columbia. It can be described as an inclusive yoga and surf retreat and you can learn how to explore your inner self in a detached way. In addition to the yoga classes, you will receive delightful massages, gift bag from Tofino Soap Company and a Leadership workbook. Individualized attention is given to each participant and the yoga classes are customized to meet your unique needs. Experienced people can refine their yoga practice and learn how to let go of stress effectively. You will get enough time to spend for yourself in solitude and enjoying the peaceful beauty of nature allows you to be at one with your inner spirit.
If you are searching for top quality guided retreats in British Columbia, Yasodhara Ashram is a very popular choice. The retreat packages available here combine yoga, meditation, spirituality, community activities and entertainment to make everyone a completely refined being. The classes and activities are structured in such a manner that you can reconnect to your inner source of peace and wisdom and this experience helps you make qualitative changes in your life. This ashram is situated at the highly appealing mountains of southeastern British Columbia and discovering your own path through focused practice of yoga and meditation becomes an enjoyable process with Yasodhara Ashram retreats.