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Extended Side Angle Pose

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Embracing Menopause, Path to Peace & Power

Author: Susan Winter Ward

The Baby Boomers are hitting 50, and in a big way! In the next 10 to 15 years, about 40 million American women will go through menopause.

Comments (0)   Posted on Tue 23rd Mar, 2004 12:00 am

What Do You Want 50 to Look Like?

Author: Susan Winter Ward

How will the baby-boom generation reshape the definition of middle age?

Comments (0)   Posted on Tue 23rd Mar, 2004 12:00 am

What Does Middle Age Look Like?

Author: Susan Winter Ward

Every 7.5 seconds someone in the US is turning 50...Are you?

Comments (0)   Posted on Tue 23rd Mar, 2004 12:00 am

Yoga Is Like Sex...

Author: Susan Winter Ward

Yoga is like sex. You can read about it, hear about it, and watch other people do it, but until you experience it first hand, yourself, you don't really get it.

Comments (0)   Posted on Tue 23rd Mar, 2004 12:00 am

Sitting Fit for Everyone

Author: Susan Winter Ward

Public enemy #1 for our bodies....the simple chair. Or is it how we use chairs that's the problem?

Comments (0)   Posted on Tue 23rd Mar, 2004 12:00 am

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