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Is yoga online a threat to Christianity
Author: Steven Taylor
The ongoing debate concerning whether or not Christians should be practicing yoga is heating up again. In a recent blog post Albert Mohler, President of the Southern Baptist Theological Seminary, says that...
Comments (5) Posted on Tue 21st Sep, 2010 08:44 pm 
The Obstacles of True Happiness
Author: Mia Taylor
In the deep and esoteric science of yoga there exists much experiential exploration of the mind, consciousness and the boundless inner world. This truthfully was yoga
Comments (2) Posted on Thu 02nd Sep, 2010 03:02 pm
The BEST Squats - Uktasana (chair pose)
Author: Mia Taylor
There are many movements in yoga that create opportunities for varying degrees of knee flexion (bending the knee), few however go below 90 degrees. One particular yoga posture, chair pose or uktasana mimics a squat without weights.
Comments (0) Posted on Tue 31st Aug, 2010 04:57 pm
Author: Steve
For thousands of years yogis have enjoyed and promoted the health benefits of tea. In fact, tea and yoga go together like feet and sticky mats. But before you grab a bottle of Snapple for that post-savasana pick-me-up, you might be interested to know that new research shows that bottled teas rocka the chakra less than you think.
Comments (0) Posted on Wed 25th Aug, 2010 04:23 pm
Yoga for Osteoporosis Prevention
Author: Mia Taylor
There is growing evidence that bone health is influenced in by early life programming. Genetic determinants, maternal environment, gender, birth weight, hormonal factors, early life growth and physical activity have been shown to effect bone density and mineral content. Other than some of the traditional methods such as weight or resistance training, alternative therapies such as yoga and tai chi may offer hope for preventing and slowing bone loss as well...
Comments (1) Posted on Tue 17th Aug, 2010 03:26 pm
