System Requirements
Now compatible with iPhone, iPad and iPod touch
More info...
Testimonials
"I love this! I moved out of the area where I was taking
classes, and couldn't really find a convenient class. As a result
of doing nothing, all my back problems came back this morning.
I am so happy I found someplace to take classes again. You don't
even have to look good for class, 'cause nobody sees you. Thanks
again!" - Karen Phillipson
You only need these simple things to view our practices:
- A broadband connection (DSL or Cable - sorry, we do not support dial-up connections).
- Windows XP, Vista, Win 7, or Mac OS X version 10.1.5 or later.
- Adobe Flash Player version 10. Download for free here.
- Also compatible with iPad, iPhone and iTouch! More info...
If you are not sure whether or not you have meet these requirements, simply go to our home page and click the Play button. If you see and hear the demonstration practice, then you're ready to go!

