About Our Online Yoga Video and Audio Classes
Now compatible with iPhone, iPad and iTouch
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Testimonials
About Our Yoga Video Content
All of The Yoga Learning Center's content is professionally produced by qualified videographers and sound engineers, and features only experienced, certified yoga instructors. The yoga videos and audio practices you see and hear on our site are the same yoga video and DVD instructional material you would find in the store. With our on-demand video and audio technology, you can start your practice the moment you click on the “Play” button! Try it for free today and see for yourself how easy and convenient our online yoga studio can be.
Membership to the Yoga Learning Center includes:
- Unlimited access to our online video and audio practices and meditations
- Full Access to our Poses/Asanas library
- Post questions to our experts or chat with other students on our Yoga Forum
- Absolutely no advertisements to distract you from your practice
- New practices and meditations added regularly
- Check our wide range of current titles
In order to view or listen to our material, you must have broadband access (cable or DSL - sorry, dialup connections are not supported) and Adobe Flash Player 9. Please checkout the system requirements. To learn more about the benfits of yoga please visit our articles section.
Does Yoga Online Work?
Obviously, the concept of practicing yoga with your computer is extremely new, but we have found that learning yoga online is not only easy and convenient, it is also highly effective. With recent advancements in streaming video technology anyone with a broadband connection can now enjoy the benefits of on-demand yoga in their home. But does it work? Here’s what our members have told us:
“For awhile, i have been interested in trying out yoga. Unfortunately, being a college student, i have not been able to find a class that fits my time. I had bought a dvd awhile back, but after some time it just got boring. I am so glad i have found this website that has many different videos to do yoga online! This is exactly what i've been looking for. Thank you!!!” - Mandy
“I'm so grateful to have found this website and would like to thank all those involved for putting this together.
Over the past 3 years I moved and had major life changes that have resulted in me becoming basically sedentary. I moved from a state where I would body surf, hike the mountains and deserts and go dancing, to a very flat place where it's snowy a lot of the time and humid and mosquito ridden the other months. I quit smoking, (which was a good thing, but I DID gain weight), had a knee surgery and got a high-stress office job. I went from very fit, healthy and active to sluggish and prone to health problems. I've now been diagnosed with chronic tension headaches (was never prone to headaches before) and have become inflexible and stiff and painful. After my knee surgery, my quad atrophied and it has been such a struggle to try to rebuild it because anything that challenges the muscle inflames the knee and causes tendinis and bursitis.
I just went through the beginner's yoga video online and was challenged, but not in pain. My neck and shoulders feel nice and relaxed now, and so does the rest of my body. I really love being able to do this in the solitude of my home. I've always wanted to exercise from home, but so many exercise programs involving jumping and thumping, and I am sure my downstairs neighbors would not appreciate that! Also, it doesn't matter if it's negative 45 degrees outside, because I can enjoy the beauty of the snow from my windows while I strengthen and relax my body and mind while snug in my home.
I've only seen the demo and followed the beginner's session, but the instructors give very clear directions, and it's very easy to follow.
Again, thank you for this. I feel like I've finally found a solution to many problems. I look forward to growing healthy again.” – Aviennda
The overwhelming response we have received from our members is the greatest indication that yes indeed, yoga online works! If you would like to hear more about what our members say about the Yoga Learning Center, please check out our Testimonials area. You may also want to check out Mia Taylor's article Learning Yoga Online.
It is our sincerest hope that the benefits of yoga will help all those who want to change their life for the better.
Namaste
The Yoga Learning Center
